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WHEN: SUNDAY JUNE 22
9:00 -10:30 AM MST
WHERE: ZOOM ONLINE
WHAT YOU'LL RECEIVE:
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1 live online 90 min specialty, philosphical yoga and mantra class
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1 year access to recording + Supplementary Material
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Downloadable Handout
Join April in honouring the longest days of the year! Together, we will explore the astrological benefits of the summer solstice to awaken our inner sun through philosophy and a harmonized, energizing practice. You can expect warm-ups, cool-downs, as well as grounded and abundant Sun Salutations. We'll conclude our time with a special mantra to the sun designed to rejuvenate and inspire the body and mind with health, vitality and high vibes!
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Can't make it live? Catch the recording!
ENERGY EXCHANGE: $45 CAD
(Or EMT $45 even to april@mantrastudio.ca​)
This series counts for 1.5 CEU hours for members of Yoga Alliance.
Let's Come Together
For over 25 years, April Cantafio, mother, lover and devotee, has steadily walked the path of a yogic lifestyle. Through Dharma’s unfolding, she has become a steward of Yoga and aims to preserve Yoga's tradition and integrity. April’s dedication to these timeless teachings and consciousness enables her to weave what is needed through each class, inviting the practitioner to discover and enhance the balance and harmony within and without. Gifted at offering accessible classes, April opens one to awaken to the greater connection of wholeness in all.
