Enhance Sadhana Prescription
THE ART OF SADHANA
FOR INNER FULFILMENT
AND REVELATION
ARE YOU READY TO DEVELOP A SINCERE AND MEANINGFUL RELATIONSHIP WITH YOUR PERSONAL PRACTICE AND HIGHEST SELF?
Enhance Sadhana Prescription is a unique and completely customized private session(s) designed to open you up to the unseen riches of your yogic practice while supporting your goals and challenges in practice, life, and realization. When the design of Sadhana is intentional and energetically directed using the timeless and ancient practices of yoga, the results are incredibly amplified and dramatically elevating.
ENHANCE SADHANA PRESCRIPTION INCLUDES:
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Reflection Intake form: To identify your goals, directions and obstacles
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15-20 min online connect session: To review your reflection form and ensure I'm in alignment with your desires
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Prepared Sadhana: A fully personalized practice crafted just for you
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60 min online private session: To review your personal sadhana, all techniques, the whys, the hows and address any questions
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2 email follow ups: For support as you integrate your practice
INVESTMENT: $177
FEELS LIFE A FIT?
1 more space available for mid/late August
You can also book your session via EMT ($177) to april @mantrastudio.ca
Please note:
Your sadhana will be personalized and may differ from a regular yoga practice. We focus on traditional techniques, drawing on models such as gunas, doshas, vital essences, and cakras. This is not asana-centered; instead, we use a blend of methods for a deeper, more impactful experience.
Your sadhana may include posture, breath, meditation, mudra, mantra, visualization, contemplation, and dialogue.
The length of your sadhana will depend on your individual capacity and can range from 20 to 60 minutes. The practice is designed to fit naturally into your life, and we can achieve significant results even in shorter sessions.
For optimal results, it’s recommended to practice for 40 consecutive days.
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Meet April
Hi, I'm April, a mother to 2 joy-filled and hilariously different littles, nature beloved, a beach enthusiast and a grateful yogi! I've been on a yoga journey for 25 years, embracing group classes, personal practices, trainings, and mentorship. Amidst these paths, individually directed sadhana stood out, offering unparalleled elevation and inner transformation. The difference between a great practice and intelligently directed sadhana became clear to me—like navigating busy city streets, sometimes going in circles, versus a direct and aligned inner highway. Sadhana has enhanced my journey as a mother, yogi and overall human for the better! My own evolved sadhana experience has inspired me to guide private clients this way, and they too have witnessed profound results. If you sense there's more to gain from yoga or struggles that your practice hasn't resolved, a prescriptive sadhana may be the perfect fit."
THE GREATEST GIFT IS AN EFFECTIVE SADHANA
