Practice
April offers an array of class delivery to best allow each client to find what fits their personal practice the best.
LIVE FEATURE CLASSES
IN PERSON
Monday:
Prana Yoga Studio
9:00-9:45am - Mantra Yoga
10:00 - 11:15am - Akhanda Flow
Tuesday:
Prana Yoga Studio
6:00 - 7:00am - Warm Sunrise Yoga
9:30 - 10:45am - Yoga Flow (In person and online, live or recorded)
11:00am -12:00pm - Mom & Baby
Wednesdays:
Live online at Mantrastudio
Contact for info
9:00- 10:00am MST
Thursday:
Prana Yoga Studio
6:00-7:00am - Warm Sunrise Yoga (every second Thursday)
FIND ME ONLINE
To join Prana Yoga Online you can use my affiliate link and receive the first 15 days for Free. PLUS use coupon code APRIL15 for 15%* off your first month (*new members only)
WORKSHOPS
Salute the Sun: Solstice Surya Workshop
Sunday, June 23, 9:30-11:30am
Prana Yoga Studio.
Register and info here
VIRTUAL COURSES
Elemental Wisdom
A Journey Through Consciousness
This six-week online immersion into the five elements is designed to enhance your vision of what's possible. Through practice, philosophy, and teachings, intimately hold hands with each of the five elements and learn to wholeheartedly integrate their guidance into your sadhana (practice) and life to discover the balance, ease and joy you’ve been waiting for!
There is never a better time than now! Tether into the wisdom of each of the five elements (ether, air, fire, water, earth) using ancient yogic techniques and teachings to untether yourself from the bondage of the phenomenal world and access the freedom of your highest Self. What are you waiting for?
TEACHER TRAINING
April Cantafio, a teacher of teachers, has been one of the main facilitators in Prana Yoga Studio’s Holistic (Akhanda) 300Hr Yoga Teacher Training since its inception and has spent numerous hours along with the other wonderful teachers and organizers involved to develop and refine the curriculum to suit the needs of the seeker.
I absolutely love April and her teaching style! She is uniquely genuine, sweet and welcoming in the yoga space that she creates. She strikes an incredible balance between strength, breath, reflection and inspiration. I admire her seemingly effortless ability to cater to beginners as well as advanced practitioners all within the same class. I always leave her classes feeling an almost indescribable concoction of relaxation, invigoration and clarity on and off the mat. Thank-you so much for your support and guidance on my yogic journey, April!
- KENDALL V.
