Practice
April offers an array of class delivery to best allow each client to find what fits their personal practice the best.
LIVE FEATURE CLASSES
Earth day: Rejuvenate and Rise Practice
Free + Live Online Yoga Class
Sunday April 21st, 9:30am MST
Sign up and info here
PAST EVENTS
Winter Solstice SerenadeFree + Live Yoga ClassThursday, December 21, 6pm MSTSign up here
Flow + Mantra
4 week Pre-Reg Class Series
Wednesday, June2-23 2021
9:30 - 10:30 am MST
Investment: $40 CAD
Revitalize + Thrive
Free + Live Yogic Masterclass
and Meditation
Sunday, April 25, 2021
2:00pm MST
Spring Renewal
Free + Live Online Equinox Practice (Live + Recorded)
Sunday, March 21, 2021
6:30 pm MST
Elemental Alchemy
FREE + Live Guided Meditation and Yogic Wisdom Talk
Sunday, January 17, 2021
2:00 pm MST
Rejuvenate and Rise
FREE + Live Online Solstice Practice
Wednesday, December 16
6:30 pm MST
New Years Flow
Friday, January 1, 2021
10:00 am MST
IN PERSON
Tuesday:
Prana Yoga Studio
6:00-7:00am - Warm Sunrise Yoga
9:30-10:45am - Yoga Flow (In person and online, live or recorded)
11:00am-12:00pm - Mom & Baby
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Thursday:
Prana Yoga Studio
6:00-7:00am - Warm Sunrise Yoga (every second Thursday)
FIND ME ONLINE
To join Prana Yoga Online you can use my affiliate link and receive the first 15 days for Free. PLUS use coupon code APRIL15 for 15%* off your first month (*new members only)
WORKSHOPS
Salute the Sun: Solstice Surya Workshop
Sunday, June 23, 9:30-11:30am
Prana Yoga Studio.
Registration coming soon!
Embodied Sound Series | In Person
An Introduction and Deep dive into Sanskrit and Mantra
This immersion is a two part series. Registration includes both Part 1 and Part 2
Part 1: Embodied Sanskrit:
Through this immersion of sacred sound, learn to align harmoniously with your inner truth, unfold the vibrancy of well-being you are worthy of and reap support from theblueprint of the universe that permeates the Sanskrit language.
Part 2: Embodied Mantra
Through this experiential immersion, attune to the subtlety of sound and discover how to effortlessly re-align with your inner truth, open to your deeper potential and access the pristine and illuminating universal consciousness encoded in mantra.
Fall 2024 - Click here for all details
Past Events:
Vedic Ushas Yoga Workshop
April 6, 2024 9:30-1130am
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Vedic Bhudevi Yoga Workshop
March 2, 2024 9:30-1130am
This holistic practice will incorporate postures in a haá¹ha flow style with weavings of kundalini, breathwork, mantra, meditation, and reflection. All aspects will be infused with rich Vedic philosophy and wisdom shared by the á¹›iá¹£his and my personal awakenings with this facet of consciousness. This will be an elevated yogic experience!
Bhūdevī carries a uniquely different resonance than the more common Prithvī (also earth goddess). Her nourishment is wealthy in Ojas; like nectar, she softens the mind and weaves like liquid gold through the nervous system. You can expect to leave our collective practice with a new sense of inner serenity and enlightenment. Our connection with the Devī (feminine forms of consciousness) aids us in opening up to our unique karmic opportunities!
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Online Embodied Sound Series
An Introduction and Deep dive into Sanskrit and Mantra
This immersion is a two part series. Registration includes both Part 1 and Part 2
Part 1: Embodied Sanskrit:Through this immersion of sacred sound, learn to align harmoniously with your inner truth, unfold the vibrancy of well-being you are worthy of and reap support from theblueprint of the universe that permeates the Sanskrit language.
Part 2: Embodied MantraThrough this experiential immersion, attune to the subtlety of sound and discover how to effortlessly re-align with your inner truth, open to your deeper potential and access the pristine and illuminating universal consciousness encoded in mantra.
January 27 +28, February 24 + 25, 20249am-3pm MST (45 mins lunch)
Embodied Sanskrit | FULL
An Introduction to Yoga's Sacred Language of Light
Through this immersion of sacred sound, learn to align harmoniously with your inner truth, unfold the vibrancy of well-being you are worthy of and reap support from the
blueprint of the universe that permeates the Sanskrit language.
November 4 + 5
Yogarise Wellness
12 pm - 4:30 pm
Investment: $220
Early registration is recommended.
Embodied Mantra | FULL
An Introduction to the Yoga of Sound
Through this experiential immersion, attune to the subtlety of sound and discover how to effortlessly re-align with your inner truth, open to your deeper potential and access the pristine and illuminating universal consciousness encoded in mantra.
December 2 + 3
Yogarise Wellness
12 pm - 4:30 pm
Investment: $220
Early registration is recommended.
VIRTUAL COURSES
Elemental Wisdom
A Journey Through Consciousness
This six-week online immersion into the five elements is designed to enhance your vision of what's possible. Through practice, philosophy, and teachings, intimately hold hands with each of the five elements and learn to wholeheartedly integrate their guidance into your sadhana (practice) and life to discover the balance, ease and joy you’ve been waiting for!
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There is never a better time than now! Tether into the wisdom of each of the five elements (ether, air, fire, water, earth) using ancient yogic techniques and teachings to untether yourself from the bondage of the phenomenal world and access the freedom of your highest Self. What are you waiting for?
TEACHER TRAINING
April Cantafio, a teacher of teachers, has been one of the main facilitators in Prana Yoga Studio’s Holistic (Akhanda) 300Hr Yoga Teacher Training since its inception and has spent numerous hours along with the other wonderful teachers and organizers involved to develop and refine the curriculum to suit the needs of the seeker.
I absolutely love April and her teaching style! She is uniquely genuine, sweet and welcoming in the yoga space that she creates. She strikes an incredible balance between strength, breath, reflection and inspiration. I admire her seemingly effortless ability to cater to beginners as well as advanced practitioners all within the same class. I always leave her classes feeling an almost indescribable concoction of relaxation, invigoration and clarity on and off the mat. Thank-you so much for your support and guidance on my yogic journey, April!
- KENDALL V.