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Dive into the truth of yourself to discover the balance, ease and joy you’ve been waiting for.

Next round begins May, 2024
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Elemental Wisdom Course


  • fascinated by the teachings of yogic wisdom and how they support your transformation

  • willing and ready to accelerate the benefit of your holistic practice to empower your life

  • seeking to expand your toolkit and gain clear direction to access your innate wisdom and truth

  • ready to break free from the boundaries of the mind and embrace your authentic nature as whole and complete

  • a yoga teacher looking to expand your practice and life while developing new tools to support your students so they can empower their lives and access the greatest peace of mind!

If so, you are ready to take the next step
in the study of your consciousness.
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I invite you to join me in:

Elemental Wisdom:
A Journey Through Consciousness

This six-week immersion into the five elements is designed to enhance your vision of what's possible. Through practice, philosophy and teachings, intimately hold hands with each of the five elements and learn to wholeheartedly integrate their guidance into your sadhana (practice) and life to discover the balance, ease and joy YOU’ve been waiting for!

There is never a better time than now! Tether into the wisdom of each of the five elements (ether, air, fire, water, earth) using ancient yogic techniques and teachings to untether yourself from the bondage of the phenomenal world and access the freedom of your highest Self. What are you waiting for?

  • Explore the relationship between each of the five elements, the balance between them and their vital importance in our health, wellbeing and consciousness.

  • Awaken to the element’s presence in the outer world and learn to apply their intelligence in your inner world to guide peace to all aspects of your life.

  • Learn why you are an extension of elemental consciousness and how the elements reveal themselves through your physical and subtle body.

  • Illuminate the essence of each element using tried, tested and timeless yogic techniques that will build your toolbox and bring you back 'home’ even when the waves of life are tumultuous.

  • Learn to understand your mind and the mechanisms behind your thoughts from an elemental perspective so you can free yourself from self-limiting patterns and beliefs.

  • Gain awareness of the elemental manifestation in your mind to promote balance and mental equanimity.

  • Receive simple, potent and effective practice and lifestyle tips to harmonize your inner world, relationships and entire life!

  • Inhale a breath of fresh air, open to your ultimate potential, realize your infinite connection with the universe and remember the truth of you!

This course is an immersion of the Self,
through the Self, to the Self!


Get on the   
    priority list!

Next round begins April 2024

Sign up below to be the first to know when Elemental Wisdom: A Journey through Consciousness opens for enrollment. 

You're on the list!

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Why you'll love it!

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Elemental Attunement 

Begin to see the interaction of the elements in your whole life and utilize their intelligent yet straightforward structure anytime, anywhere, and anyplace to support a lifetime of balance and ease!

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Illuminate Your Mind

The cultivation of elemental awareness is a key that illuminates the mind. You will be able to see your relationship with the world through a clear lens and live a life abundant with meaning and connection.

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Nurture Your Relationships

With the para (serving) manifestation of the elements apparent, you can weave through the elements necessary in each moment to optimize how you communicate and interact with those around you, the result, a world of peace.

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Yogic Secrets 

Through the transmission of consciousness, the ancient yogis have received infinite knowledge and wisdom. Much of these potent teachings rest under the surface, and the more we tune into these valuable tools, the more light we bring to humanity's benefit. There is no better time than now to open the vault!

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Experiential Learning

Through visualizations, contemplation, inquiry, journalling, embodied practices, practical teachings and our Facebook community, you will approach the elements from various directions for a rich learning experience.

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Future Access

You will receive a full year access so you can return for review and digestion. It’s not just another workshop but rather an immersion into a way of being, in tune with your connection to consciousness.

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You’ll receive…

  • 1 Live online yoga class with April to kickstart your journey

  • 6 learning module immersions (one module sent per week to complete at your own pace)

  • 6 full spectrum holistic yoga practices (sadhana) that incorporate: asana (postures), pranayama (breath), dhyana (meditation), mudras (hand gestures), mantra (sacred sound), themes and philosophy

  • In-depth teachings on each of the five elements

  • Specialty meditation for the elements with additional closing lectures

  • 1 live Q and A to support your personal development in the course

  • A secure 24-7 online classroom (access your course immersion anytime, anywhere)

  • Downloadable course slides and inquiry worksheets

  • 1 year access to the Elemental Wisdom Course Immersion

  • 17 Continuing Education Credits for Yoga Teachers and certificate


  • Bonus content rarely taught in the west: Mantra Shakti, Element Purification, Breath and the Elements

  • Bonus Agni Meditation

Get on the   
    priority list!

Next round begins May 2024
Sign up below to be the first to know when Elemental Wisdom: A Journey through Consciousness opens for enrollment. 

You're on the list!

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What People Are Saying


I’ve been a student of April’s in both public yoga classes and in Prana Yoga Studio’s 300 hour yoga teacher training. It’s not often I meet a teacher whose every class seems to share another facet of the turning inward that the ancient practice of yoga offers, whose own experience and journey unwaveringly guide the delicate, clear authenticity of the teaching as it comes through. April is relatable, knowledgeable, compassionate, has delved deeply and arrives fully immersed, ready to share and connect with everyone who comes into her classes. She holds space, encourages self-enquiry amongst her students and points for all who wish to look and find for themselves. One of my favourite, most heart-centred teachers.


- Krista D. V.

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Meet your guide

April Cantafio, mother, lover and devotee, steadily walks the path of a yogic lifestyle. Through dharma's unfolding, she has become a steward of yoga and aims to preserve yoga's tradition and integrity. April approaches both her practice and teaching with an innate intention to support the elevation of consciousness while emphasizing the foundational breath and subtle aspects of the practice that allows one to return home. Gifted at offering accessible classes, her dedication to these timeless teachings enables her to weave what is needed through each session. She invites each practitioner to discover and enhance the balance and harmony within and without.


April is a traditionally trained Yogakovid with over 2500+ in-class training hours, who, over the last 20 years, has studied and been guided by way of mentorship. This path allowed her to surrender to the gifts of yoga, ayurveda, sanskrit, mantra, and dharma's philosophical teachings. She is also an E-RYT 500 that is additionally certified in various yogic modalities such as kundalini, yin, yoga nidra, and meditation.


May we all taste the nectar of freedom that is our truest nature. Tat Tvam Asi.


Sign up below to be the first to know when Elemental Wisdom: A Journey through Consciousness opens for enrollment. 

Sign up below to be the first to know when Elemental Wisdom:
A Journey through Consciousness
opens for enrollment. 

You're on the list!

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