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Join April for a 6-week on demand class series designed to support your transition into fall. Each class includes a holistic flow practice infused with whispers of Kundalini and mantra. We'll lean into the cakra system as a map for progressive inner stability — recalibrating and harmonizing the energetic, astral, and mental layers so you can step into the next season of the year or life! grounded, clear, and deeply resourced.
Freedom Flow
Inner Coherance for Seasonal
Change | 6 week Class Series
ON DEMAND + ONLINE
WHAT YOU WILL RECEIVE:
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6 Recorded Yoga Classes progressively designed to strengthen and balance the nadis (60 - 70 minutes each, high quality video, filmed during a living series)
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1 Year access to all material
ENERGY EXCHANGE: $116 CAD
What does freedom feel like — as a lived, embodied experience?
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Freedom is a natural arrival when the layers of ourselves settle into coherence — an outcome of inner alignment and the stabilization of our internal and energetic maps, refined through the practice of yoga. Yoga reorients our inner direction and offers us a key to ease during seasonal and life shifts.​
(Or EMT $116 even to april@mantrastudio.ca​)
This series counts for 7 CEU hours for members of Yoga Alliance.
Let's Come Together
For over 25 years, April Cantafio, mother, lover and devotee, has steadily walked the path of a yogic lifestyle. Through Dharma’s unfolding, she has become a steward of Yoga and aims to preserve Yoga's tradition and integrity. April’s dedication to these timeless teachings and consciousness enables her to weave what is needed through each class, inviting the practitioner to discover and enhance the balance and harmony within and without. Gifted at offering accessible classes, April opens one to awaken to the greater connection of wholeness in all
