THE ART OF SADHANA
FOR INNER FULFILMENT
ARE YOU READY TO DEVELOP A SINCERE AND MEANINGFUL RELATIONSHIP WITH YOUR PERSONAL PRACTICE AND HIGHEST SELF?
The Enhance Sadhana Mentorship is a unique and highly customized 1:1, 6-month mentorship designed to open you up to the unseen riches of your yogic practice while supporting your goals and challenges in practice, life, and realization. When the design of Sadhana is intentional and energetically directed using the timeless and ancient practices of yoga, the results are incredibly amplified and dramatically elevating.
What is a 'sādhanā'?
An evolved yogic practice that expands beyond the mat into every aspect of your life in the most positive and profound way.
ARE YOU READY TO
Step into a renewed way of living and being in contentment and alignment with your true Self
Re-inspire or develop a deeper yoga practice with intention
Create time for a regular spiritual practice
Heighten your spiritual awareness and open to the subtleties of practice rarely accessed in modern yoga or group settings
Undergo the inner transformation that you are worthy of
Take initiative, along with qualified and experienced guidance, to actively unfold the limitations of your mind that keep you running in the unknown, overwhelm, anxiety, or confusion and instead settle into a yogic freedom that extends through your whole life.
WHAT CAN YOU EXPECT
Initial private Zoom calls to identify where you are in life and practice, your struggles and goals, and where you want to go.
A customized sadhana(s) tailored to your unique needs, challenges, and goals.
Monthly Zoom calls to reassess progress, direction, and evolve your sadhana.
Reflection worksheets to measure your progress and energize our focus
Continuous email support
A holistic whole-life approach
A 6 month loving and held container for your evolution
Your customized sadhana(s) may include: posture, breath, meditation, mudra, mantra, affirmation, contemplation, and philosophical expansion.
Please note: Your sadhana will likely look different from a 'regular yoga practice' as April leans on various yogic models such as, but not limited to gunas, doshas, vital essences, and cakras. She focuses on ancient and traditional techniques for a more effective and impactful experience.
Sadhana length is dependent on individual capacity and is designed to be incorporated into your life naturally and sustainably to promote the greatest success. We can often get a lot of result in a shorter time frame.
FEELS LIFE A FIT? WANT MORE INFO?
What People Are Saying
My practice is going amazingly. I believed my mom when she said her Sadhana changed her life, but at the same time, I was like 'we’ll see' while also being excited. But I can say that even just practicing for the short time I have, I am absolutely mind-blown at how different I feel! It’s so powerful!!! I’m enjoying it immensely. And it’s perfectly formulated, so no tweaks necessary!
- Rebecca W.
Hi, I'm April, a mother to 2 joy-filled and hilariously different littles, nature beloved, a beach enthusiast and a grateful yogi! I've been on a yoga journey for nearly 25 years, embracing group classes, personal practices, trainings, and mentorship. Amidst these paths, individually directed sadhana stood out, offering unparalleled elevation and inner transformation. The difference between a great practice and intelligently directed sadhana became clear to me—like navigating busy city streets, sometimes going in circles, versus a direct and aligned inner highway. Sadhana has enhanced my journey as a mother, yogi and overall human for the better! My own evolved sadhana experience has inspired me to guide private clients this way, and they too have witnessed profound results. If you sense there's more to gain from yoga or struggles that your practice hasn't resolved, book an Enhanced Sadhana clarity call, and we can align an enhanced path just for you."