Enhance Sadhana Mentorship
THE ART OF SADHANA FOR
INNER FULFILLMENT AND REVELATION
Harness the power of Sadhana
to embody consistency and set a strong foundation for your life, practice and inner growth.
The Enhance Sadhana Mentorship is a deeply personalized 1:1, four-month journey designed to create genuine transformation through three 40-day sadhana cycles. This immersive experience offers ongoing refinement, adaptation, and evolution of your practice, allowing for profound inner shifts and long-term benefits.
More than just a practice, this mentorship is a guided path toward consistency, clarity, and self-discovery. Dedicated support, check-ins, and tailored adjustments make all the difference in helping you meet your goals, navigate challenges, and create lasting shifts.
WHY 40 DAYS?
In the yogic tradition, 40-day sadhanas are used to clear deep-seated patterns, align with subtle energies, and initiate meaningful transformation.
When undertaken with sincerity and consistency, each cycle becomes a powerful catalyst for inner change.
By journeying through these intentional cycles, you’ll cultivate iccha sakti (inner willpower and momentum) to sustain a meaningful spiritual path—one that is rooted, nourishing, and truly your own.
This mentorship is for sincere seekers ready to go deeper, whether you’re refining an existing practice or establishing a new rhythm of devotion and inner work.
Sadhana is an immersion of the Self,
through the Self, to the Self!
HOW YOUR JOURNEY WILL UNFOLD
Enhance Mentorship
WHAT'S INCLUDED
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Initial Reflection Intake Form to Identify goals and obstacles
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Initial Connect & Reflect Session (15–30 mins)
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3 Private Sadhana Sessions (Up to 60 mins each)
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3 Personalized Sadhanas tailored to your evolution
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Final Wrap-Up Connect & Reflect Session (30–45 mins)
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Open Email Support for ongoing guidance & accountability
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Customized Reflection Handouts to support your journey
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Vibhuti (Sacred Ash), individually energized for your sadhana
*All sessions are hosted online via Zoom
A Note On Your Sadhana
Your sadhanas will be personalized and may differ from a ‘regular’ yoga practice. They will draw from traditional techniques such as gunas, doshas, vital essences, and cakras, offering a deep, tailored experience beyond asana alone.
Your sadhana may include posture, breathwork/pranayama, meditation, mudra, mantra, visualization, contemplation, and dialogue. The length will vary based on your capacity, often ranging between 20 and 40 minutes. Designed to fit naturally into your life while achieving significant results.
For optimal results it is recommended to practice daily to the best of your ability.
Energy Exchange
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One-time payment of $625 (Best Value)
OR -
Three instalments of $215
Please note: EMT to april@mantrastudio.ca is also an option for the One time payment.
While a single session offers powerful insight, this 120-day mentorship is intentionally designed to foster lasting transformation. Through three evolving sadhanas, personalized guidance, and built-in continuity, you'll receive deeper support, refinement, and rhythm, far beyond what one-off sessions can provide. It’s a pathway, not just a practice.
If you feel called to explore this path,
I would love to walk alongside you!
Once payment is completed, you will receive immediate access to the mentorship and we’ll schedule your first session.
Please note: EMT to april@mantrastudio.ca is also an option for the One time payment.
Meet April
Hi, I'm April, a mother to 2 joy-filled and hilariously different littles, nature beloved, a beach enthusiast and a grateful yogi! I've been on a yoga journey for 25 years, embracing group classes, personal practices, trainings, and mentorship. Amidst these paths, individually directed sadhana stood out, offering unparalleled elevation and inner transformation. The difference between a great practice and intelligently directed sadhana became clear to me—like navigating busy city streets, sometimes going in circles, versus a direct and aligned inner highway. Sadhana has enhanced my journey as a mother, yogi and overall human for the better! My own evolved sadhana experience has inspired me to guide private clients this way, and they too have witnessed profound results. If you sense there's more to gain from yoga or struggles that your practice hasn't resolved, a prescriptive sadhana may be the perfect fit.
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THE GREATEST GIFT IS AN EFFECTIVE SADHANA
April brings a depth to her study and practice that few seldom experience. Skilled not only with the asana-based yoga systems common today, she is also knowledgeable in pranayama, Sanskrit (the language of yoga), mantra and meditation, as well as the deeper mystical traditions of India. Given the range of her training, which has included Sanskrit and deeper levels of work with mantra, meditation and the devas, her experience and teaching have little parallel among Yoga teachers in the west today. I am honoured to acknowledge her tremendous work and study in the field of yoga.
- Yogi Baba Prem, Yogacharya, Veda Visharada
